Transform Your Body!
Getting a Hot Bikini Body is much easier than you realize with my easy to follow Bikini Model Meal Plan:
- They Taste Great: I love good tasting food! I've tried diet plans before were the food wasn't very tasty and I didn't stick with it. The Meals in the Bikini Model Meal Plan taste great and will still help you lose fat. The best of both worlds.
- 30 Meal Videos: You'll learn exactly how to make each of the healthy and tasty meals in my Bikini Model Meal Plan. These videos are quick and easy to follow and will show you step by step how to make the meals in the Meal Plan.
- Meals are Healthy and Balanced: It's important that you get your essential amino acids, fats, fibers, anti-oxidents, and other important nutritents for good health. The Bikini Model Meal Plan is very balanced with all sorts of tasty and healthy foods.
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Budget Friendly: Many women tell me that not only is the Meal Plan helping them lose weight but also they're saving money each month. After having a baby my husband and I are very careful how we spend money so I made this meal plan to be very affordable. Average cost for most meals is around $3.
Order today and you'll also receive the complete body by alisha home training system
When you order today you'll receive my 'Bikini Model Meal Plan' and the Complete 'Body By Alisha Home Training System'. They're the exact workouts and exercises that are being used by 1,000's of models, actresses, and fit women (including myself) to transform their bodies. For this complete 8 part videos series you'll recieve the following:
Introduction video:
Whether you've been working out for years or are just starting today we want to make sure you learn correct form for all the exercises in the Body By Alisha Training system. Many of these exercises will new to you and we'll also teach you different variations of exercises you may have done before.
Video length 30 minutes.
Can Download so you own it forever.
Beginner Workout Video:
If you haven't worked out before, or in a long time, be sure to start with these beginner workouts. We'll start at a safe pace and build you up so you're ready for the more advanced workouts.
Beginner Video length 15 minutes.
Can Download so you own it forever.
Monday Workout:
Butt, Legs, and Abs Training Part 1.
These workouts are designed to get you a rounder more lifted but that will look amazing in your bikini. They'll also help you get sexy legs and lean toned abs.
Video length 30 minutes.
No Equipment needed.
Can Download so you own it forever.
Tuesday and Saturday Workout:
Arm Toning and Firming
You're going to get a toned, strong, and sexy upper body with this workout.
We'll teach you the best exercises for women so you see amazing results.
Video length 28 minutes.
We recommend 2 Dumbbells (8, 10, or 12lbs).
Can Download so you own it forever.
Wednesday Workout:
Butt, Legs, and Abs Training Part 2.
This is the second butt, legs, and abs workout of the week. Each workout is different with a different combination of exercises. This is designed to work your muscles from all angles in order to maximize results.
Video length 30 minutes.
No Equipment needed.
Can Download so you own it forever.
Thursday Workout:
Full Body Fat Burning
We want to keep you lean and fit midway through the week with this full body fat burning workout. This workout uses simple and easy to do exercises that will get your metabolism burning the fat. It also tones every muscle in your body.
Video length 23 minutes.
No Equipment needed.
Can Download so you own it forever.
Friday Workout:
Butt, Legs, and Abs Training Part 3.
This is the 3rd Butt, Legs, and Abs workout of the week.
Your butt, legs, and abs will look amazing when you consistently and correctly work them out 3x a week. Trust me you're going to love the results you see.
Video length 30 minutes.
No Equipment needed.
Can Download so you own it forever.
Stretching and Flexibility
We'll teach you how to become more flexible, improve muscle imbalances, and get rid of pain knots. By doing this you'll be able to increase your range of motion when you exercise so you see better results. This will also improve your exercise form and help prevent injuries.
Finally Got the Bikini Body I've Always Wanted!
"Coryn's Bikini Model Meal Plan and these workouts have helped me so much!
I knew nutrition was a huge part of seeing progress but most meal plans I tried before were too hard to understand and follow. But Coryn's Meal Plan is so easy to follow since she has videos showing you step by step how to make each meal. Now I enjoy eating healthy!
The workouts are also amazing. You start to see results within the first week. I now feel so confident when I wear a bikini!"
I Got My Abs Back After Having A Baby!
"The Workouts and Meal Plan really does work. I started noticing results within my first week. If you follow the meal plan and do the workouts you'll see great results too. I even got a couple of my friends following the plan and they're loving the results they see.
It will seem challanging at first but stick with it and you'll love the results."
Lost 16 lbs of Fat and 4 inches off my Waist!
"Coryn's meal plan was so helpful to me because I never knew exactly how to eat right. With all the fad diets out there it can be confusing but I like Coryn's meal plan because its simple, easy to follow, and the meals taste good.
The workouts will challange you but you'll get better each week. If you stick with them you will get really nice results."
Special Bonus: Order Today and we'll also teach you "The #1 Fat Lose Cardio Workout". This workout is being used by many of the top Fitness and Bikini Models because it burns fat off your body about 2-3x as fat as convention cardio. You'll see far better results in less time. This workout will also greatly increase your endurance, tone your thighs, and lift your butt. When combined with the Bikini Model Meal Plan and the Body By Alisha Workouts you'll see amazing fast results!
Learn the Best Exercises to Lift Your Butt and Get Fit Legs
Learn correct exercise form so you train safely
See results within your first 2 weeks!
* LIMITED AVAILABILITY
Special Discount Offer: If you order today you'll get The Bikini Model Meal Plan, Body By Alisha Workouts, and the #1 Fat Lose Cardio workout for only $39!
Why such a low price when instagram models are selling meal plans for $150 that don't even include workouts? The reason is because we're looking to transform the bodies of at least 50 more women in the next 3 months. So if you get started today you're getting an amazing deal on an awesome Nutrition Plan and Complete Training System.
Coryn's Bikini Model Meal Plan, The Body By Alisha Workouts, and The #1 Fat Lose Cardio Plan can be download instantly so you can get started right away. The Meal Plan videos can be viewed in the membership section of the site.
Thanks
Coryn Epps
P.S.
I can't wait to hear about your amazing progress. When you start following my meal plan and the Body By Alisha training system and you began to see progress please let me know. Also be sure to take some before and after pics and video:).